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lives office manager Tracy Rob has been transforming right before our eyes telling us that guess what she's excited to get on the scale every morning she's also a genie that's because she is losing weight nearly every single day she is on the Wayzata cosmetic surgery and spa HCG program now she's over halfway through the program and in today's be well with TCL reporter Kelly Hansen is checking back in crowd levels contain about you twin cities live office manager Tracy Rob has struggled with her weight for years I have been struggling with my weight it's been creeping up creeping up and I knew I needed to do something I actually had looked into even weight loss surgery options and when this came along I felt like now there's an awesome option and not so extreme so for the last month Tracy has been working toward her weight-loss goals on the hcg weight loss program advised that a cosmetic surgery and spa usually you see weight drop so quickly that it leads to high motivation to maintain things Tracy's weight has been steadily dropping since she began the program in late January and has been medically guided through the program weekly we want to make sure that the patient is stable but there aren't any electrolyte imbalances and that the patient is otherwise doing well in addition to the HCG hormone injections which attack fat stores decrease the appetite and give you a boost of energy tracy has been eating healthier and the diet is quite healthy is like a Paleo diet with fresh vegetables green leafy vegetables as well as clean protein once you get beyond the initial sweets and carbohydrates that it seems like nearly everybody has your cravings for carbohydrates for sweets for breads as well as cravings for alcohol diminishes rapidly but to give her an even bigger transformation Tracy has had several CoolSculpting treatments these treatments targets stubborn fat freezing it and killing it and the body will just naturally clear away those dead fat cells so it's very similar to when we actually lose weight patients will often say well where did the fat go well the same question can be asked where does the fat go when you actually just lose weight naturally your body metabolizes it through your lymphatics through your kidneys and through your intestine and that's exactly what happens with the CoolSculpting as well it's so super easy anybody can get through it anybody can do it and I'm really anxious to see the final results our little T Rob she is here with us Tracy and we are on the edge of our seats we've been waiting to find out so you have to tell us where are we at with the pounds right now when you woke up and got on the scale this morning I'm down 20 yeah 29 won four weeks right four and a half okay so this was something that you were really excited to do what was your frustration before how were you feeling kind of stuck as far as it's just like losing weight and where you were at just getting the motivation to do it and and being held accountable by someone because I don't have somebody to hold me accountable and I know that it it's supposed to come within me but it was just getting motivated yeah and that's how this helped you and then every time you get on the scale you get more motivated yeah you've been a little bit surprised in how easy it's been because for a lot of people they would look at something like this and think boy this is a this is a daunting challenge worth it but still daunting nonetheless what's been the easiest part for you oh well pretty much everything giving myself injections are easy staying on the diet is easy what about going out cuz I remember you were telling you about going out for like your son's birthday how did you feel about that well I mean there's always challenges yeah but I thought about it before him and I had a plan and I knew where we were going in fact I suggested places that would have something that I knew I could have so I just figured it out ahead of time so that's a good lesson to take with you even after this oh yeah you know when you're going out if you plan ahead of time because otherwise if you were just at the mercy of the menu good night Irene I mean it is a bloomin onion so yeah that's exactly where when you hit a plateau this happened for you and dr. Lisa said that's a normal thing how did you get through that well that and it was tough I really fluctuated you know two or three pounds about a week and the nurse at the clinic said why don't you try an apple day and it's something where they just have you eat apples all day long and I really think that helped it is just was the boost and the next day I dropped and then I was continuing oh man you've got a couple more weeks left on the program do you have a goal weight lost in mind well I would love to lose like ten more mm-hmm I don't know I'm thinking maybe seven is more realistic but that's okay because even after this six weeks I have the tools you know I can still follow the core and think about through the confidence that then you have so that if you want to look into a different way of exercising working that into your life you're past that initial hump where then you really feel motivated yeah we're saying to my husband this morning you know I'm down 20 oh I've got still got more to go but it sure beats saying I have 40 more pounds to go well I'm Tracy I mean you're a mother you're a grandmother you want to be happy and healthy and have energy to live your life to the fullest I mean I know that's the bottom line that's what all of this oh yeah I got more grandkids to come and I'm hoping thank you also a big thanks to Weiss at a cosmetic surgery in spa for sponsoring our show why is that a cosmetic surgery and spa they are offering an exclusive deal for TCL viewers you can get $100 off the hcg weight loss program and then $200 off your first CoolSculpting treatment all you have to do is mention Twin Cities live and you can learn more about CoolSculpting at their next event it's happening on March the 20th we have posted those details on our website twincitieslive.com